Preparing Athletes to Win Physically, Mentally, & Spiritually
SPEED & AGILITY
DEFENSIVE BACK TRAINING
MINDFULNESS
Youth Athletic Training
Tampa/St. Petersburg, Florida
Top Floor Sports Academy is a learning institution where young athletes (ages 8+) go through a comprehensive program that teaches them speed, agility, mental resilience, meditation, and other mindfulness practices. We create an environment where players can compete, grow, and discover themselves. Kids walk away with the tools that they need to help them excel in and away from their sport.
Speed & Agility
Mental Training
Defensive Back Training
We teach and help players master the fundamentals of sprinting and agility movements. No matter what level athletes are on, fundamentals are essential to their game. With the proper foundation athletes will get faster and have more efficient footwork which will accelerate their game!
Players are taught how to overcome adversity in their sport and in their life. Being a student-athlete comes with its share of challenges and tests. With the right mindset, players can grow and learn through their pain which will push them to evolve to new heights.
Defensive Back Training is our specialty! Players will be taught the fundamentals of how to play the corner and safety positions. We will have classroom sessions where players will learn the game of football in detail and how to thoroughly breakdown game film.
Yoga
College Recruitment Advising
We can all benefit from more flexibility and mindfulness practices. Here, a certified yoga instructor comes in and guides athletes through a balanced yoga practice for all levels. This is a great practice for players to get in-tune with their bodies and their breathing.
College recruiting can be a daunting and stressful process! Student-athletes must be adept in their sport and in the classroom. With strong branding and the right exposure, players can put themselves in positions to be recruited by colleges. We will teach players how to brand themselves and how to enhance their exposure.